My reflection today comes from A Daybook of Positive Thinking:

“Nothing wastes more energy than worrying. The longer one carries a problem, the heavier it gets. Don’t take things too seriously. Live a life of serenity, not a life of regrets.” Douglas Pagels

“The happiest people in the world are those who have a hard time recalling their worries… and an easy time remembering their blessings.“
Alin Austin

Have a great weekend!

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